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Drs. John & Julie Gottman: The Science Of Stronger Relationships!

Guest: John Gottman & Julie Gottman — 2024-10-14 — 3.2M views

Relationship researchers, The Gottman Institute founders

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Episode Summary

Renowned relationship experts share connection secrets.

Top Takeaways

  1. Relationships are skills that can be learned and improved with practice
  2. Repair matters more than prevention: all couples fight; good ones recover well
  3. Emotional bids: small moments of connection build or erode trust over time
  4. Vulnerability creates connection: showing weakness builds stronger bonds than performing strength
  5. Boundaries protect relationships: clear limits create safety, not distance

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